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1 pt Butter 1 Onion; fine chopped 2 c Cabbage; shredded -boiled first 2 c Potatoes; mashed Heat butt...
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1 1/2 lb Fresh asparagus spears 2 tb Fresh parsley --(finely chopped) 3 Garlic cloves -- thinly slic...
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Ingredients1eachsquash, acorn1/4cupbutter 1/2 c cranberries1/4cupsugar, brown packed1/2cupapple, fin...
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3/4 lb Fresh noodles 6 Chinese mushrooms - soaked in warm water - and shredded 3 lg Celery stalks - ...
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2 lg Artichokes 1 Lemon (juice only) 2 tb Virgin olive oil lg Basil leaves; - sliced in strips 1 lg ...
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8 oz Egg Substitute 1/2 c Lean Ham 1 tb Dijon Mustard 1 ts Parsley Flakes 1 ts...
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1 lb Asparagus, fresh, young, -- preferably thin, stalks, -- bottoms trimmed off -- -- -- ----------...
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3 tb Butter, unsalted 1 md Onion, sliced 1 tb Sugar 1/2 ea Cabbage, bread white, -- cored, outer lea...
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1/4 c Coconut oil* 2 tb Curry powder 1 x Slices of green mango, 1 x Peeked (optional) 2 ea Garlic cl...
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1 lb Brown sugar 1/2 oz Turmeric 2 tb White mustard seed 1 tb Celery seed 1 tb Cinnamon 6 Green pepp...
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3 T Margarine 1/4 c Orange juice 1/4 c Honey 1 t Orange rind 1/2 t Salt 1/2 t Pepper 1/2 t Ginger 2 ...
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6 lb Spinach, fresh 6 ea Egg whites 1 pn Nutmeg 1/4 ts Salt 1/4 ts Pepper 4 oz Cream, heavy Blanch s...
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Ingredients2mediumacorn squash 1/2cuporange juice, unsweetened 1/4cupbrown sugar, packed firmly 2tab...
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Ingredients1eachvegetables, frozen, large bag, italian blend 28oztomatoes, can, diced, undrained 1/2...
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3 x Acorn Squash ----------------------------------COMBINE---------------------------------- 2 x App...
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2 ea Large Heads Cauliflower 2 c Pearl Onions * 1 c Pickling Salt 1 c Sugar 3 c White Vinegar 2 T Wh...
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Ingredients1eachonion 2eachgreen peppers 2eachtomatoes 1/2poundbroccoli 1/2poundcauliflower 4tablesp...
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4 T Olive oil 1/4 lb Shallots 10 oz Spinach, frozen 2 c Broccoli floweretts 1 c Carrots sliced 12 oz...
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8 Eggs -- separated 8 oz Plain low fat yogurt 4 oz Swiss cheese -- diced 1 c Vegetable pieces,(brocc...
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1/2 c Onion; sliced 10 cl Garlic; sliced thin 2 c Carrots; sliced thin 1 c Water 3 tb Corn oil 1 ts ...
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Asparagus 1 1/2 lb For 4 servings. Asparagus is low-calorie and spiked with vitamins A &b C. All...
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2 Ripe avocados Juice of one grapefruit Juice of one lime 1/2 sm Shallot or 1 green onion 3 Sprigs p...
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1 1/2 cups chopped cooked broccoli 1 cup frozen corn kernels -- thawed & drained 1/4 cup very fi...
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6 ounces Box lime jello 1/4 Head cabbage 3 Carrots -- washed and peeled 1 can (8oz) crushed pineappl...
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